Small Changes Big Shifts

$4.99

Small Changes Big Shifts – Put The Odds In Your Favor! True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

Clear
SKU: N/A Categories: ,

Description

Small Changes Big Shifts – Put The Odds In Your Favor! True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

Additional information

Dimensions 8 × 5 × 0.25 in
Format

Printed, eBook (PDF)