Small Changes Big Shifts eBook

$4.99

Small Changes Big Shifts – Put The Odds In Your Favor! True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

This is an eBook in a PDF file format.

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Small Changes Big Shifts – Put The Odds In Your Favor! True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

This is an eBook in a PDF file format.

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eBook (PDF)

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