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Over the next 21 days, we’re going to introduce a variety of topics that have an impact on our mental health. With each of these topics, we’ll give you some background and then invite you to complete an assignment to implement (or at least start implementing) that topic in your daily life.
For $21, a dollar a day, you can shift your mental health, your physical health, and your wellbeing. You have the power to positively change your life forever!