Tune Into Your Wellbeing with Dr. Michelle Robin

For over twenty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve. Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.

Here’s how to listen so you never miss an episode. To get your weekly wellness fix, sign up for our newsletter and each week an episode will be delivered straight to your inbox.

Ep. 195 – Kiersten Adkins

On Today’s Show If I replace ‘I’ with ‘We,’ even ‘Illness’ becomes ‘Wellness.’ – Malcolm X Today on Small Changes Big Shifts, we have the Executive Director of Pathway to Hope, Kiersten [...]

Ep. 194 – Gabriella Feingold

On Today’s Show You have permission to rest. You are not responsible for fixing everything that is broken. You do not have to try and make everyone happy. For now, take time for you. It’s time to [...]

Ep. 193 – Shanna Adamic

On Today’s Show The gap between where you are and self-love is self-care.– Dr. Michelle Robin Young mother and Senior Operations Manager for the First Hand Foundation, Shanna Adamic, knew [...]

Ep. 192 – Crystal Jenkins

On Today’s Show “If I can find love, kindness, and compassion for myself, then I can find it for my mother because everyone is just trying to do the very best that they can.” – [...]

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