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Tune Into Your Wellbeing with Dr. Michelle Robin

For over twenty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve. Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.

Here’s how to listen so you never miss an episode. To get your weekly wellness fix, sign up for our newsletter and each week an episode will be delivered straight to your inbox.

Ep. 167 – Ange Simson

On Today’s Show “Gratitude turns what we have into enough.”– Ange Simson When it comes to being healthy, there isn’t just one factor and there might not only be one hurdle standing in your [...]

Ep. 166 – Rob Dionne

On Today’s Show “The process is the result.”– Rob Dionne So many times, we think of weight loss as a long term goal. Something that will happen down the road and will take months and months [...]

Ep. 165 – Rita Blitt

On Today’s Show “Kindness is contagious, catch it and pass it on!” –Rita Blitt Award-winning painter, sculptor, filmmaker, and creator the phrase, “Kindness is contagious, catch it,” Rita [...]

Ep. 164 – Diane Sieg

On Today’s Show “I’ve come to believe that each of us has a personal calling that’s as unique as a fingerprint. The best way to succeed is to discover what you love and then find a way to offer [...]

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