
What is Mechanical Wellness?
The physical body is influenced by how and how often you move. Extended periods of pain are harmful to your body performing optimally. By the time you feel pain and discomfort you have likely had an issue for quite some time. Pain is your body’s way of getting your attention.
4 TIPS FOR MECHANICAL HEALTH
MECHANICAL
physical body needs
CHEMICAL
the body’s chemistry
ENERGETIC
life force or Universal energy
PSYCHOSPIRITUAL
mental and spiritual awareness