Please note: This form only needs to be filled out if you are a company or organization interested in signing up your team. If you are an individual – not associated with a company or organization – we ask that you please sign-up on this page.

This year has been extraordinarily hard on people. A recent study revealed that nearly 2 out of 3 adults are suffering from anxiety or depression because of the pandemic. The rise in cases began as early as June 2020 based on research from the Centers of Disease Control and Prevention.

Showing acts of kindness is a powerful way to counteract this mental health battle our world is approaching quickly. Several studies have shown that acts of kindness can relieve anxiety and depression. Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai, says “Practicing kindness toward others is one [way of finding happiness] we know works.”

Kindness changes our brain by releasing oxytocin, dopamine, and serotonin – for both the giver and receiver. To put it into perspective, kindness has the ability to change the world.

I’d like to take you on a 31-Day Kindness Campaign with me. Every morning, you’ll receive an email that will include a small act of kindness you can do. Some are meant for your colleagues, friends, family, and others are meant for you. (Yes, kindness to yourself is just as important!) Every day was developed with social distancing in mind.

I’m so excited for you to join me on this campaign. Let’s win this battle one act of kindness at a time.

We want to make it easy for companies or organizations to join the movement.

By filling out this form, it will help us guide you with next steps.

A few benefits to using this form rather than having your team members sign-up individually:

  • We are able to make sure emails are entered correctly.
  • We are able to launch the campaign any day or month that you choose.
  • We can help supply your IT team with the info needed to avoid these emails going to junk folders.

Please fill out the form on the right, and a team member will reach out to you as soon as possible.

We will not share your information or email with anyone. You’ll receive a final email from us – the day after the campaign ends – where you’ll be given the choice to opt in for future programs. If you choose to unsubscribe, your info and email will be removed from receiving further communication.

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