phpThumb_generated_thumbnailDid you know eating disorders are as prevalent or more prevalent than breast cancer?

Scary, but TRUE.

Body image is an important topic these days, and we will be discussing it all through the month of March.

Today on Small Changes Big Shifts, I will be speaking therapist Brooke Wesley. Brooke has worked as a therapist with adolescents and adults who struggle with eating disorders for years. She is the co-founder of Thalia House, a supportive living facility for women with eating disorders. Brooke has also just published her first book, Hungry to be Whole; A therapist Tale of Healing from Anorexia.

On the podcast, she will share ways we can heal so we can truly be comfortable in our own skin.

Practice Self-Love Here!

You can listen and subscribe over on iTunes, so you never miss an episode. Also, we would really appreciate a review! When you review our show it helps other folks find us. Thank you for your support.


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