Early this morning, something was put on my heart that made me wonder if one – or maybe 100 of you – needed to hear today. I hope this note shines a light on something big for [...]

Over the last several weeks, I have been learning more about the voyage of life, and how there is always a bigger story happening behind the scenes. Sometimes it feels like we are on a tightrope, [...]

June 2020 marks the 5 year anniversary of my bicycle accident.  5 years ago, I was biking to work, when I was unexpectedly hit by a car.  As a result, I endured 1 fracture in my pelvis, elbow, [...]

Happy Mother’s Day! Thank you for all you do to nurture your family and our community. I know today all the attention is on you. I want you to feel the love and wellbeing every day of the year [...]

  Conventional medicine failed me. Diet and lifestyle healed me. Don’t give up. If I can turn around my health, so can you. I experienced 27 years of relentless worsening of face pains [...]