The Opposite of Addiction is Connection
My friend, Frank Ferrante, is an example of how dramatically we can change our lives. He was addicted to drugs, got into recovery, became obese, and then with the help and encouragement of a new [...]
Energy as Language
Today’s guest post is by Phoenix. Phoenix is a Shamanic Coach, teacher, and healer. As long as I can remember I was aware of the language of energy. I can remember being four years old and [...]
Slow Down to Move Faster
Today’s guest post is by Patricia T. Bass. Patricia is a speaker, retreat leader, and ordained minister. A colleague once told me, “Patricia, you have to slow down to move faster.” At the time, [...]
Practicing Gratitude is a Small Change that Makes a Big Shift
I love the approach of small changes to get big shifts. I believe that if you will make one small change every month for the next twelve months, you’ll change your life forever. One of the [...]
Your Best Stress Management Tools
I think one thing we are all aware of is that we feel stress. Maybe you are going through a particularly rough patch at work. Maybe you are experiencing an illness in your family. Maybe you are [...]
