52 Well-Being Snackables Deck
Being healthy takes more than being diligent in one area of wellness. Over 52 weeks, you will see how small changes ultimately lead to the biggest shifts in your life.
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Put The Odds In Your Favor
Learn from Dr. Michelle Robin and our experts how The Quadrants of Wellbeing form a simple framework to help you improve your health and wellness.
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A Simple Framework For Whole Being Wellness
The Quadrants of Wellbeing give you an easy yet holistic approach for making small changes that will create big shifts in your health and wellbeing.
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Small changes can ultimately shift your whole life.
Being healthy and well takes more than being diligent in one area of wellness, e.g. just exercising or just eating healthfully. It requires attentiveness to your whole person – body, mind and spirit. The Quadrants of Wellbeing provide a framework for supporting whole being wellness.
physical body needs
the body’s chemistry
life force or Universal energy
mental and spiritual awareness
Put The Odds In Your Favor
Learn from Dr. Michelle Robin how small changes in daily practices can create big shifts in your whole health, putting the odds in your favor.
