52 Well-Being Snackables Deck

Being healthy takes more than being diligent in one area of wellness. Over 52 weeks, you will see how small changes ultimately lead to the biggest shifts in your life.

PURCHASE

Put The Odds In Your Favor

Learn from Dr. Michelle Robin and our experts how The Quadrants of Wellbeing form a simple framework to help you improve your health and wellness.

WATCH THE VIDEO

A Simple Framework For Whole Being Wellness

The Quadrants of Wellbeing give you an easy yet holistic approach for making small changes that will create big shifts in your health and wellbeing.

LEARN MORE
quadrants of wellbeing logo

Small changes can ultimately shift your whole life.

Being healthy and well takes more than being diligent in one area of wellness, e.g. just exercising or just eating healthfully. It requires attentiveness to your whole person – body, mind and spirit. The Quadrants of Wellbeing provide a framework for supporting whole being wellness.

MECHANICAL
MECHANICAL

physical body needs

CHEMICAL
CHEMICAL

the body’s chemistry

ENERGETIC
ENERGETIC

life force or Universal energy

PSYCHOSPIRITUAL
PSYCHOSPIRITUAL

mental and spiritual awareness

Put The Odds In Your Favor

Learn from Dr. Michelle Robin how small changes in daily practices can create big shifts in your whole health, putting the odds in your favor.